It was beautiful to be back in my home town San Diego. I am married to the man of my dreams and was restful to spend time with my family....

I competed for the first time in the Cape Kiwanda Longboard Classic in Pacific City, Oregon. I had friends and family watching at the...

One of my new favorite smoothie blends: Dragon fruit plus pineapple chunks and apple juice! I will sometimes also add bee pollen on top...