Common Queries

Need to Know

FAQ: FAQ

How are you different than other fitness gurus?

I live out the lifestyle and incorporate everything I teach into my own daily life.

How does cupping work?

Cupping helps to rejuvenate tissue extensibility giving blood flow to the area. Bruising marks do last around 5 days but may last up to 1 week. Most clients notice that not only do they feel better but sleep better as well.

What credentials do you have?

I am a licensed Doctor of Physical Therapy in California with experience in personal training. I am a certified strengthening and conditioning specialist (CSCS), yoga instructor (RYT-200), and emergency medical technician (EMT).