Common Queries

Need to Know

How are you different than other fitness gurus?

I live out the lifestyle and incorporate everything I teach into my own daily life.

How does cupping work?

Cupping helps to rejuvenate tissue extensibility giving blood flow to the area and facilitating waste removal. Marks last approximately 5-7 days. Most clients notice that not only do they feel better but sleep better as well.

What credentials do you have?

I am a licensed Doctor of Physical Therapy with extensive experience in personal training and movement analysis and recovery. I am a Registered Yoga Teacher (RYT) and a Fellow of Applied Functional Science (FAFS).