Who I Am

A healthy lifestyle starts with a healthy mind and a healthy body. 

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Raised in San Diego and Sugar Land, I started to help clients after completing my Doctorate in Physical Therapy at Southwest Baptist University in Bolivar, Missouri and my Nutrition Sciences major at Baylor University in Waco, Texas.

My experience and holistic approach to health and fitness will have you feeling great in no time.

What are you waiting for? I’m here to help. Put on those trainers, pack your bag and let’s start your fitness journey. Reach out today.